Tag - Fasting

Is Intuitive Fasting Really Intuitive or Is It Just Another Diet?

Intuitive fasting has gained a lot of attention in the media lately but is it really intuitive or is it just another diet? We break down the Intuitive Fasting program and analyze it from an Intuitive Eating lens. This post was written by our dietetic intern Gaby Cohen. Originally from Venezuela, Gaby just completed...