Benefits of Hiking? Weight Loss and Bone Density

walking in the woods with adidas terrex vests

The list of reasons to get into hiking is infinite. Let’s start with the basics. Hiking, whether up tall peaks, down steep canyons, or forest bathing along a quiet, mossy path through the woods, is an inexpensive and widely accessible way to get into shape. You can choose the route, pace, and duration according to … Read more

FEGSY High Density Foam Yoga Block Brick Set of 2 with Yoga Strap for Improve Strength, Aid Balance, and Flexibility (Multicolor)

FEGSY High Density Foam Yoga Block Brick Set of 2 with Yoga Strap for Improve Strength, Aid Balance, and Flexibility (Multicolor)

Price: (as of – Details) Yoga Blocks support your body and reduce the difficulty of practice for beginners Yoga blocks provide a comfortable foundation as you move through your yoga workout.Measuring 9 x 6 x 3 inches, made of high-density and sturdy eva foam for long-lasting durability.Featuring beveled edges for soft, firm and easy griping … Read more